{"id":6811,"date":"2023-10-23T18:25:17","date_gmt":"2023-10-23T21:25:17","guid":{"rendered":"https:\/\/legacytricologia.com.br\/?p=6811"},"modified":"2023-10-23T18:25:17","modified_gmt":"2023-10-23T21:25:17","slug":"cabelos-uma-jornada-de-16km","status":"publish","type":"post","link":"https:\/\/legacytricologia.com.br\/index.php\/2023\/10\/23\/cabelos-uma-jornada-de-16km\/","title":{"rendered":"Cabelos, uma jornada de 16km"},"content":{"rendered":"<p>\ud83d\ude80\ud83d\udcab Cabelos: Uma Jornada Incr\u00edvel de 16 km! \ud83d\udc87\u200d\u2640\ufe0f\ud83c\udf0d<\/p>\n<p>Prepare-se para uma viagem fascinante pelo universo capilar! Voc\u00ea sabia que, quando somamos o crescimento de cada fio de cabelo em um ano, percorremos uma dist\u00e2ncia estimada de aproximadamente 16 km? \u00c9 como dar uma volta completa em uma pista de corrida ou caminhar por trilhas cheias de descobertas cient\u00edficas! \ud83c\udf1f\ud83d\udd2c<\/p>\n<p>Mas como algo t\u00e3o pequeno pode percorrer uma dist\u00e2ncia t\u00e3o impressionante? Vamos explorar essa incr\u00edvel fa\u00e7anha cient\u00edfica em detalhes! \ud83d\udc69\u200d\ud83d\udd2c\ud83d\udd0e<\/p>\n<p>O primeiro passo \u00e9 entender o ciclo de crescimento capilar, que \u00e9 composto por tr\u00eas fases: an\u00e1gena (crescimento ativo), cat\u00e1gena (fase de transi\u00e7\u00e3o) e tel\u00f3gena (repouso). Durante a fase an\u00e1gena, os fios de cabelo crescem em m\u00e9dia 1 cent\u00edmetro por m\u00eas. \ud83d\ude2e<\/p>\n<p>Ao longo de um ano, com 12 meses, cada fio de cabelo tem o potencial de crescer cerca de 12 cent\u00edmetros. Agora, multiplique isso pela quantidade m\u00e9dia de cabelo humano, que \u00e9 de aproximadamente 150.000 fios. O resultado \u00e9 simplesmente extraordin\u00e1rio: alcan\u00e7amos uma extens\u00e3o capilar de aproximadamente 16 km! \ud83d\udccf\ud83c\udf08<\/p>\n<p>Um estudo publicado no Journal of Investigative Dermatology revelou que as c\u00e9lulas-tronco localizadas na base dos fol\u00edculos capilares desempenham um papel crucial no processo de crescimento. Essas c\u00e9lulas-tronco s\u00e3o respons\u00e1veis pela produ\u00e7\u00e3o de novas c\u00e9lulas que comp\u00f5em os fios de cabelo, permitindo que cres\u00e7am continuamente ao longo do tempo.<\/p>\n<p>Al\u00e9m disso, vale ressaltar que fatores como gen\u00e9tica, sa\u00fade do couro cabeludo, alimenta\u00e7\u00e3o equilibrada e cuidados adequados com os cabelos podem influenciar diretamente em um crescimento saud\u00e1vel. Nutrir e proteger o cabelo \u00e9 essencial para garantir fios fortes e brilhantes. \ud83d\udc86\u200d\u2640\ufe0f\ud83d\udc96<\/p>\n<p>Agora, pare por um momento e imagine a incr\u00edvel jornada que seu cabelo percorre durante um ano. Da raiz at\u00e9 as pontas, cada fio trilha um caminho singular, contribuindo para a grandiosa dist\u00e2ncia de 16 km. \u00c9 quase como explorar terras desconhecidas e descobrir novos horizontes! \ud83c\udf0d\ud83c\udf1f<\/p>\n<p><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/cuidadoscomocabelo\/\">#CuidadosComOCabelo<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/cabelosaud%C3%A1velr\/\">#CabeloSaud\u00e1velr<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/haircare\/\">#HairCare<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/dicasdebeleza\/\">#DicasDeBeleza<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/cabelosbrilhantes\/\">#CabelosBrilhantes<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/cabelosincr%C3%ADveis\/\">#CabelosIncr\u00edveis<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/cabelos\/\">#cabelos<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/cabeloslongos\/\">#cabeloslongos<\/a>\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/cabeloscrescendo\/\">#cabeloscrescendo<\/a><br \/>\n<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/legacytricologia\/\">#legacytricologia<\/a><\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CspDPfmNcxY\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Ver essa foto no Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CspDPfmNcxY\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Uma publica\u00e7\u00e3o compartilhada por Legacy Tricologia &#8211; Cursos, P\u00f3s-Gradua\u00e7\u00e3o e Cosmiatria Nobre (@legacy.tricologia)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\ude80\ud83d\udcab Cabelos: Uma Jornada Incr\u00edvel de 16 km! \ud83d\udc87\u200d\u2640\ufe0f\ud83c\udf0d Prepare-se para uma viagem fascinante pelo universo capilar! Voc\u00ea sabia que, quando somamos o crescimento de cada fio de cabelo em&#8230;<\/p>\n","protected":false},"author":1,"featured_media":6812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[24,25],"class_list":{"0":"post-6811","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sem-categoria","8":"tag-cabelos","9":"tag-crescimento"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/legacytricologia.com.br\/index.php\/wp-json\/wp\/v2\/posts\/6811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/legacytricologia.com.br\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/legacytricologia.com.br\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/legacytricologia.com.br\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/legacytricologia.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=6811"}],"version-history":[{"count":1,"href":"https:\/\/legacytricologia.com.br\/index.php\/wp-json\/wp\/v2\/posts\/6811\/revisions"}],"predecessor-version":[{"id":6813,"href":"https:\/\/legacytricologia.com.br\/index.php\/wp-json\/wp\/v2\/posts\/6811\/revisions\/6813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/legacytricologia.com.br\/index.php\/wp-json\/wp\/v2\/media\/6812"}],"wp:attachment":[{"href":"https:\/\/legacytricologia.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=6811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/legacytricologia.com.br\/index.php\/wp-json\/wp\/v2\/categories?post=6811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/legacytricologia.com.br\/index.php\/wp-json\/wp\/v2\/tags?post=6811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}